"We all need something to help us unwind at the end of the day. You might have a glass of wine, or a joint, or a big delicious blob of heroin to silence your silly brainbox of its witterings but there has to be some form of punctuation, or life just seems utterly relentless." ― Russell Brand, My Booky Wook
A calm mind brings inner strength and self confidence, very important for good health.
CALM
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