#1

I've been having sleeping troubles for the past few days and I was wondering if anyone has any knowledge of using CBD (Cannabidiol) oil to help sleep?
I can't use THC at the instant as I suffer from some stress and anxiety issues but I saw that Cannabidiol isn't probable to cause anxiety as it is better standup?
Also, what is the best form to use it properly?
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#2

Research and anecdotal evidence suggests that CBD can also help you get a good night's sleep.

Links:
https://www.healthline.com/health/cbd-for-insomnia
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#3

Hey maryjones,

Here's a thorough article that does a good job of explaining what connections we know between CBD and sleep: https://sleepopolis.com/education/cbd-and-sleep/

I hope you find it useful. I personally just ordered my first CBD oil to help with anxiety and am hoping it will also help with sleep.

Good luck!
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